Morningstar Farms Plant-Based Chik'n Tenders: Calories & Nutrition Facts
Morningstar Farms Plant-Based Chik'n Tenders has 256 calories per 100 g, with 18.9 g protein, 24.4 g carbs and 10 g fat (2.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Dinners & Entrees average.
Morningstar Farms Plant-Based Chik'n Tenders is a frozen dinners & entrees product from Morningstar Farms, barcode (GTIN) 0028989103147.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 256 kcal | 13% |
| Protein | 18.9 g | 38% |
| Carbohydrates | 24.4 g | 9% |
| Sugars | 2.2 g | – |
| Fat | 10 g | 13% |
| Saturated fat | 1.7 g | 8% |
| Fiber | 2.2 g | 8% |
| Sodium | 567 mg | 25% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 256 kcal |
| Per 1 oz (28.35 g) | 73 kcal |
| Per serving (3 Tenders (90g)) | 230 kcal |
Morningstar Farms Plant-Based Chik'n Tenders vs. Frozen Dinners & Entrees average
| Per 100 g | Morningstar Farms Plant-Based Chik'n Tenders | Frozen Dinners & Entrees avg |
|---|---|---|
| Calories | 256 | 147 |
| Protein | 18.9 g | 7 g |
| Sugars | 2.2 g | 2.7 g |
| Fat | 10 g | 5.7 g |
Category average from 998 Frozen Dinners & Entrees products in the USDA Branded Foods database.
How to track Morningstar Farms Plant-Based Chik'n Tenders
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Frequently asked questions
How many calories are in Morningstar Farms Plant-Based Chik'n Tenders?
Morningstar Farms Plant-Based Chik'n Tenders has 256 calories per 100 g.
How much protein is in Morningstar Farms Plant-Based Chik'n Tenders?
Morningstar Farms Plant-Based Chik'n Tenders contains 18.9 g of protein per 100 g, which is 38% of the Daily Value.
Is Morningstar Farms Plant-Based Chik'n Tenders high in calories?
At 256 kcal per 100 g, Morningstar Farms Plant-Based Chik'n Tenders is above the Frozen Dinners & Entrees category average of 147 kcal per 100 g.
What is the barcode for Morningstar Farms Plant-Based Chik'n Tenders?
The barcode (GTIN) for Morningstar Farms Plant-Based Chik'n Tenders is 0028989103147.
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This is educational information, not medical advice.
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