Quaker Strawberries & Cream Instant Oatmeal, Strawberries; Cream: Calories & Nutrition Facts
Quaker Strawberries & Cream Instant Oatmeal, Strawberries; Cream has 367 calories per 100 g, with 10 g protein, 73.3 g carbs and 5 g fat (26.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Quaker Strawberries & Cream Instant Oatmeal, Strawberries; Cream is a cereal product from Quaker, barcode (GTIN) 0030000567418.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 367 kcal | 18% |
| Protein | 10 g | 20% |
| Carbohydrates | 73.3 g | 27% |
| Sugars | 26.7 g | – |
| Fat | 5 g | 6% |
| Saturated fat | 1.7 g | 8% |
| Fiber | 6.7 g | 24% |
| Sodium | 467 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 367 kcal |
| Per 1 oz (28.35 g) | 104 kcal |
| Per serving (1 packet (30g)) | 110 kcal |
Quaker Strawberries & Cream Instant Oatmeal, Strawberries; Cream vs. Cereal average
| Per 100 g | Quaker Strawberries & Cream Instant Oatmeal, Strawberries; Cream | Cereal avg |
|---|---|---|
| Calories | 367 | 388 |
| Protein | 10 g | 8.9 g |
| Sugars | 26.7 g | 23.3 g |
| Fat | 5 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Quaker Strawberries & Cream Instant Oatmeal, Strawberries; Cream
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030000567418) or voice entry and returns calories and macros, so you can log Quaker Strawberries & Cream Instant Oatmeal, Strawberries; Cream accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Quaker Strawberries & Cream Instant Oatmeal, Strawberries; Cream?
Quaker Strawberries & Cream Instant Oatmeal, Strawberries; Cream has 367 calories per 100 g.
How much protein is in Quaker Strawberries & Cream Instant Oatmeal, Strawberries; Cream?
Quaker Strawberries & Cream Instant Oatmeal, Strawberries; Cream contains 10 g of protein per 100 g, which is 20% of the Daily Value.
Is Quaker Strawberries & Cream Instant Oatmeal, Strawberries; Cream high in calories?
At 367 kcal per 100 g, Quaker Strawberries & Cream Instant Oatmeal, Strawberries; Cream is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Quaker Strawberries & Cream Instant Oatmeal, Strawberries; Cream?
The barcode (GTIN) for Quaker Strawberries & Cream Instant Oatmeal, Strawberries; Cream is 0030000567418.
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This is educational information, not medical advice.