Waymouth Farms Italian Pine Nuts: Calories & Nutrition Facts
Waymouth Farms Italian Pine Nuts has 600 calories per 100 g, with 32.5 g protein, 5 g carbs and 50 g fat (5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Waymouth Farms Italian Pine Nuts is a popcorn, peanuts, seeds & related snacks product from Waymouth Farms, barcode (GTIN) 0030243866620.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 600 kcal | 30% |
| Protein | 32.5 g | 65% |
| Carbohydrates | 5 g | 2% |
| Sugars | 5 g | – |
| Fat | 50 g | 64% |
| Saturated fat | 5 g | 25% |
| Fiber | 5 g | 18% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 600 kcal |
| Per 1 oz (28.35 g) | 170 kcal |
| Per serving (0.25 cup) | 240 kcal |
Waymouth Farms Italian Pine Nuts vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Waymouth Farms Italian Pine Nuts | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 600 | 536 |
| Protein | 32.5 g | 13.6 g |
| Sugars | 5 g | 18.5 g |
| Fat | 50 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Waymouth Farms Italian Pine Nuts
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030243866620) or voice entry and returns calories and macros, so you can log Waymouth Farms Italian Pine Nuts accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Waymouth Farms Italian Pine Nuts?
Waymouth Farms Italian Pine Nuts has 600 calories per 100 g.
How much protein is in Waymouth Farms Italian Pine Nuts?
Waymouth Farms Italian Pine Nuts contains 32.5 g of protein per 100 g, which is 65% of the Daily Value.
Is Waymouth Farms Italian Pine Nuts high in calories?
At 600 kcal per 100 g, Waymouth Farms Italian Pine Nuts is above the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Waymouth Farms Italian Pine Nuts?
The barcode (GTIN) for Waymouth Farms Italian Pine Nuts is 0030243866620.
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This is educational information, not medical advice.
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