Rkt Roasted & Salted Mixed Nuts: Calories & Nutrition Facts
Rkt Roasted & Salted Mixed Nuts has 656 calories per 100 g, with 21.9 g protein, 18.8 g carbs and 56.3 g fat (3.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Rkt Roasted & Salted Mixed Nuts is a popcorn, peanuts, seeds & related snacks product from Rkt, barcode (GTIN) 0034952149265.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 656 kcal | 33% |
| Protein | 21.9 g | 44% |
| Carbohydrates | 18.8 g | 7% |
| Sugars | 3.1 g | – |
| Fat | 56.3 g | 72% |
| Saturated fat | 9.4 g | 47% |
| Fiber | 6.2 g | 22% |
| Sodium | 203 mg | 9% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 656 kcal |
| Per 1 oz (28.35 g) | 186 kcal |
Rkt Roasted & Salted Mixed Nuts vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Rkt Roasted & Salted Mixed Nuts | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 656 | 536 |
| Protein | 21.9 g | 13.6 g |
| Sugars | 3.1 g | 18.5 g |
| Fat | 56.3 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Rkt Roasted & Salted Mixed Nuts
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Frequently asked questions
How many calories are in Rkt Roasted & Salted Mixed Nuts?
Rkt Roasted & Salted Mixed Nuts has 656 calories per 100 g.
How much protein is in Rkt Roasted & Salted Mixed Nuts?
Rkt Roasted & Salted Mixed Nuts contains 21.9 g of protein per 100 g, which is 44% of the Daily Value.
Is Rkt Roasted & Salted Mixed Nuts high in calories?
At 656 kcal per 100 g, Rkt Roasted & Salted Mixed Nuts is above the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Rkt Roasted & Salted Mixed Nuts?
The barcode (GTIN) for Rkt Roasted & Salted Mixed Nuts is 0034952149265.
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This is educational information, not medical advice.