Food Lion 4% Cottage Cheese, Pineapple: Calories & Nutrition Facts
Food Lion 4% Cottage Cheese, Pineapple has 115 calories per 100 g, with 8.9 g protein, 14.2 g carbs and 3.1 g fat (12.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Food Lion 4% Cottage Cheese, Pineapple is a cheese product from Food Lion, barcode (GTIN) 0035826104533.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 115 kcal | 6% |
| Protein | 8.9 g | 18% |
| Carbohydrates | 14.2 g | 5% |
| Sugars | 12.4 g | – |
| Fat | 3.1 g | 4% |
| Saturated fat | 1.8 g | 9% |
| Fiber | 0.2 g | 1% |
| Sodium | 274 mg | 12% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 115 kcal |
| Per 1 oz (28.35 g) | 33 kcal |
| Per serving (0.50 cup) | 130 kcal |
Food Lion 4% Cottage Cheese, Pineapple vs. Cheese average
| Per 100 g | Food Lion 4% Cottage Cheese, Pineapple | Cheese avg |
|---|---|---|
| Calories | 115 | 332 |
| Protein | 8.9 g | 20.3 g |
| Sugars | 12.4 g | 1.7 g |
| Fat | 3.1 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Food Lion 4% Cottage Cheese, Pineapple
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Frequently asked questions
How many calories are in Food Lion 4% Cottage Cheese, Pineapple?
Food Lion 4% Cottage Cheese, Pineapple has 115 calories per 100 g.
How much protein is in Food Lion 4% Cottage Cheese, Pineapple?
Food Lion 4% Cottage Cheese, Pineapple contains 8.9 g of protein per 100 g, which is 18% of the Daily Value.
Is Food Lion 4% Cottage Cheese, Pineapple high in calories?
At 115 kcal per 100 g, Food Lion 4% Cottage Cheese, Pineapple is below the Cheese category average of 332 kcal per 100 g.
What is the barcode for Food Lion 4% Cottage Cheese, Pineapple?
The barcode (GTIN) for Food Lion 4% Cottage Cheese, Pineapple is 0035826104533.
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This is educational information, not medical advice.