Food Club Steamin' Easy Vegetables In Broccoli With Cut In A Creamy Cheddar, Monterey Jack & Romano Cheese Sauce: Calories & Nutrition Facts
Food Club Steamin' Easy Vegetables In Broccoli With Cut In A Creamy Cheddar, Monterey Jack & Romano Cheese Sauce has 43 calories per 100 g, with 1.7 g protein, 6.1 g carbs and 1.3 g fat (2.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.
Food Club Steamin' Easy Vegetables In Broccoli With Cut In A Creamy Cheddar, Monterey Jack & Romano Cheese Sauce is a frozen vegetables product from Food Club, barcode (GTIN) 0036800332980.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 43 kcal | 2% |
| Protein | 1.7 g | 3% |
| Carbohydrates | 6.1 g | 2% |
| Sugars | 2.6 g | – |
| Fat | 1.3 g | 2% |
| Saturated fat | 0.4 g | 2% |
| Fiber | 1.7 g | 6% |
| Sodium | 235 mg | 10% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 43 kcal |
| Per 1 oz (28.35 g) | 12 kcal |
| Per serving (2/3 cup) | 49 kcal |
Food Club Steamin' Easy Vegetables In Broccoli With Cut In A Creamy Cheddar, Monterey Jack & Romano Cheese Sauce vs. Frozen Vegetables average
| Per 100 g | Food Club Steamin' Easy Vegetables In Broccoli With Cut In A Creamy Cheddar, Monterey Jack & Romano Cheese Sauce | Frozen Vegetables avg |
|---|---|---|
| Calories | 43 | 58 |
| Protein | 1.7 g | 2.8 g |
| Sugars | 2.6 g | 2.9 g |
| Fat | 1.3 g | 0.7 g |
Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.
How to track Food Club Steamin' Easy Vegetables In Broccoli With Cut In A Creamy Cheddar, Monterey Jack & Romano Cheese Sauce
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0036800332980) or voice entry and returns calories and macros, so you can log Food Club Steamin' Easy Vegetables In Broccoli With Cut In A Creamy Cheddar, Monterey Jack & Romano Cheese Sauce accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Food Club Steamin' Easy Vegetables In Broccoli With Cut In A Creamy Cheddar, Monterey Jack & Romano Cheese Sauce?
Food Club Steamin' Easy Vegetables In Broccoli With Cut In A Creamy Cheddar, Monterey Jack & Romano Cheese Sauce has 43 calories per 100 g.
How much protein is in Food Club Steamin' Easy Vegetables In Broccoli With Cut In A Creamy Cheddar, Monterey Jack & Romano Cheese Sauce?
Food Club Steamin' Easy Vegetables In Broccoli With Cut In A Creamy Cheddar, Monterey Jack & Romano Cheese Sauce contains 1.7 g of protein per 100 g, which is 3% of the Daily Value.
Is Food Club Steamin' Easy Vegetables In Broccoli With Cut In A Creamy Cheddar, Monterey Jack & Romano Cheese Sauce high in calories?
At 43 kcal per 100 g, Food Club Steamin' Easy Vegetables In Broccoli With Cut In A Creamy Cheddar, Monterey Jack & Romano Cheese Sauce is below the Frozen Vegetables category average of 58 kcal per 100 g.
What is the barcode for Food Club Steamin' Easy Vegetables In Broccoli With Cut In A Creamy Cheddar, Monterey Jack & Romano Cheese Sauce?
The barcode (GTIN) for Food Club Steamin' Easy Vegetables In Broccoli With Cut In A Creamy Cheddar, Monterey Jack & Romano Cheese Sauce is 0036800332980.
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This is educational information, not medical advice.