Food Club Yellow Corn Taco Shells: Calories & Nutrition Facts
Food Club Yellow Corn Taco Shells has 485 calories per 100 g, with 6.1 g protein, 57.6 g carbs and 24.2 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Mexican Dinner Mixes average.
Food Club Yellow Corn Taco Shells is a mexican dinner mixes product from Food Club, barcode (GTIN) 0036800822900.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 485 kcal | 24% |
| Protein | 6.1 g | 12% |
| Carbohydrates | 57.6 g | 21% |
| Sugars | 0 g | – |
| Fat | 24.2 g | 31% |
| Saturated fat | 4.6 g | 23% |
| Fiber | 0 g | 0% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 485 kcal |
| Per 1 oz (28.35 g) | 137 kcal |
| Per serving (3 SHELLS) | 160 kcal |
Food Club Yellow Corn Taco Shells vs. Mexican Dinner Mixes average
| Per 100 g | Food Club Yellow Corn Taco Shells | Mexican Dinner Mixes avg |
|---|---|---|
| Calories | 485 | 291 |
| Protein | 6.1 g | 7.3 g |
| Sugars | 0 g | 1.9 g |
| Fat | 24.2 g | 8.4 g |
Category average from 826 Mexican Dinner Mixes products in the USDA Branded Foods database.
How to track Food Club Yellow Corn Taco Shells
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0036800822900) or voice entry and returns calories and macros, so you can log Food Club Yellow Corn Taco Shells accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Food Club Yellow Corn Taco Shells?
Food Club Yellow Corn Taco Shells has 485 calories per 100 g.
How much protein is in Food Club Yellow Corn Taco Shells?
Food Club Yellow Corn Taco Shells contains 6.1 g of protein per 100 g, which is 12% of the Daily Value.
Is Food Club Yellow Corn Taco Shells high in calories?
At 485 kcal per 100 g, Food Club Yellow Corn Taco Shells is above the Mexican Dinner Mixes category average of 291 kcal per 100 g.
What is the barcode for Food Club Yellow Corn Taco Shells?
The barcode (GTIN) for Food Club Yellow Corn Taco Shells is 0036800822900.
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This is educational information, not medical advice.