Special K Honey Almond Flavored Protein Meal Bar: Calories & Nutrition Facts
Special K Honey Almond Flavored Protein Meal Bar has 400 calories per 100 g, with 22.2 g protein, 51.1 g carbs and 13.3 g fat (26.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Snack, Energy & Granola Bars average.
Special K Honey Almond Flavored Protein Meal Bar is a snack, energy & granola bars product from Special K, barcode (GTIN) 0038000000270.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 22.2 g | 44% |
| Carbohydrates | 51.1 g | 19% |
| Sugars | 26.7 g | – |
| Fat | 13.3 g | 17% |
| Saturated fat | 5.6 g | 28% |
| Fiber | 11.1 g | 40% |
| Sodium | 356 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 400 kcal |
| Per 1 oz (28.35 g) | 113 kcal |
| Per serving (1 BAR) | 180 kcal |
Special K Honey Almond Flavored Protein Meal Bar vs. Snack, Energy & Granola Bars average
| Per 100 g | Special K Honey Almond Flavored Protein Meal Bar | Snack, Energy & Granola Bars avg |
|---|---|---|
| Calories | 400 | 414 |
| Protein | 22.2 g | 17.2 g |
| Sugars | 26.7 g | 21.8 g |
| Fat | 13.3 g | 18.3 g |
Category average from 987 Snack, Energy & Granola Bars products in the USDA Branded Foods database.
How to track Special K Honey Almond Flavored Protein Meal Bar
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0038000000270) or voice entry and returns calories and macros, so you can log Special K Honey Almond Flavored Protein Meal Bar accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Special K Honey Almond Flavored Protein Meal Bar?
Special K Honey Almond Flavored Protein Meal Bar has 400 calories per 100 g.
How much protein is in Special K Honey Almond Flavored Protein Meal Bar?
Special K Honey Almond Flavored Protein Meal Bar contains 22.2 g of protein per 100 g, which is 44% of the Daily Value.
Is Special K Honey Almond Flavored Protein Meal Bar high in calories?
At 400 kcal per 100 g, Special K Honey Almond Flavored Protein Meal Bar is below the Snack, Energy & Granola Bars category average of 414 kcal per 100 g.
What is the barcode for Special K Honey Almond Flavored Protein Meal Bar?
The barcode (GTIN) for Special K Honey Almond Flavored Protein Meal Bar is 0038000000270.
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This is educational information, not medical advice.