Pics Crunchy Multi-Grain Crisp Wheat Bran Flakes, Honey Frosted Corn Flakes, Honey Oat Clusters, Raisins, Dates, Rolled Barley Flakes, Sweetened Rolled Oats And Pecans: Calories & Nutrition Facts
Pics Crunchy Multi-Grain Crisp Wheat Bran Flakes, Honey Frosted Corn Flakes, Honey Oat Clusters, Raisins, Dates, Rolled Barley Flakes, Sweetened Rolled Oats And Pecans has 377 calories per 100 g, with 8.2 g protein, 75.4 g carbs and 5.7 g fat (24.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Pics Crunchy Multi-Grain Crisp Wheat Bran Flakes, Honey Frosted Corn Flakes, Honey Oat Clusters, Raisins, Dates, Rolled Barley Flakes, Sweetened Rolled Oats And Pecans is a cereal product from Pics, barcode (GTIN) 0041735158352.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 377 kcal | 19% |
| Protein | 8.2 g | 16% |
| Carbohydrates | 75.4 g | 27% |
| Sugars | 24.6 g | – |
| Fat | 5.7 g | 7% |
| Saturated fat | 0 g | 0% |
| Fiber | 9.8 g | 35% |
| Sodium | 344 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 377 kcal |
| Per 1 oz (28.35 g) | 107 kcal |
| Per serving | 230 kcal |
Pics Crunchy Multi-Grain Crisp Wheat Bran Flakes, Honey Frosted Corn Flakes, Honey Oat Clusters, Raisins, Dates, Rolled Barley Flakes, Sweetened Rolled Oats And Pecans vs. Cereal average
| Per 100 g | Pics Crunchy Multi-Grain Crisp Wheat Bran Flakes, Honey Frosted Corn Flakes, Honey Oat Clusters, Raisins, Dates, Rolled Barley Flakes, Sweetened Rolled Oats And Pecans | Cereal avg |
|---|---|---|
| Calories | 377 | 388 |
| Protein | 8.2 g | 8.9 g |
| Sugars | 24.6 g | 23.3 g |
| Fat | 5.7 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Pics Crunchy Multi-Grain Crisp Wheat Bran Flakes, Honey Frosted Corn Flakes, Honey Oat Clusters, Raisins, Dates, Rolled Barley Flakes, Sweetened Rolled Oats And Pecans
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041735158352) or voice entry and returns calories and macros, so you can log Pics Crunchy Multi-Grain Crisp Wheat Bran Flakes, Honey Frosted Corn Flakes, Honey Oat Clusters, Raisins, Dates, Rolled Barley Flakes, Sweetened Rolled Oats And Pecans accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Pics Crunchy Multi-Grain Crisp Wheat Bran Flakes, Honey Frosted Corn Flakes, Honey Oat Clusters, Raisins, Dates, Rolled Barley Flakes, Sweetened Rolled Oats And Pecans?
Pics Crunchy Multi-Grain Crisp Wheat Bran Flakes, Honey Frosted Corn Flakes, Honey Oat Clusters, Raisins, Dates, Rolled Barley Flakes, Sweetened Rolled Oats And Pecans has 377 calories per 100 g.
How much protein is in Pics Crunchy Multi-Grain Crisp Wheat Bran Flakes, Honey Frosted Corn Flakes, Honey Oat Clusters, Raisins, Dates, Rolled Barley Flakes, Sweetened Rolled Oats And Pecans?
Pics Crunchy Multi-Grain Crisp Wheat Bran Flakes, Honey Frosted Corn Flakes, Honey Oat Clusters, Raisins, Dates, Rolled Barley Flakes, Sweetened Rolled Oats And Pecans contains 8.2 g of protein per 100 g, which is 16% of the Daily Value.
Is Pics Crunchy Multi-Grain Crisp Wheat Bran Flakes, Honey Frosted Corn Flakes, Honey Oat Clusters, Raisins, Dates, Rolled Barley Flakes, Sweetened Rolled Oats And Pecans high in calories?
At 377 kcal per 100 g, Pics Crunchy Multi-Grain Crisp Wheat Bran Flakes, Honey Frosted Corn Flakes, Honey Oat Clusters, Raisins, Dates, Rolled Barley Flakes, Sweetened Rolled Oats And Pecans is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Pics Crunchy Multi-Grain Crisp Wheat Bran Flakes, Honey Frosted Corn Flakes, Honey Oat Clusters, Raisins, Dates, Rolled Barley Flakes, Sweetened Rolled Oats And Pecans?
The barcode (GTIN) for Pics Crunchy Multi-Grain Crisp Wheat Bran Flakes, Honey Frosted Corn Flakes, Honey Oat Clusters, Raisins, Dates, Rolled Barley Flakes, Sweetened Rolled Oats And Pecans is 0041735158352.
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This is educational information, not medical advice.