Thomas' Swirl Bread, Maple French Toast: Calories & Nutrition Facts
Thomas' Swirl Bread, Maple French Toast has 312 calories per 100 g, with 6.3 g protein, 59.4 g carbs and 4.7 g fat (15.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.
Thomas' Swirl Bread, Maple French Toast is a breads & buns product from Thomas', barcode (GTIN) 0048121229078.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 312 kcal | 16% |
| Protein | 6.3 g | 13% |
| Carbohydrates | 59.4 g | 22% |
| Sugars | 15.6 g | – |
| Fat | 4.7 g | 6% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.1 g | 11% |
| Sodium | 422 mg | 18% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 312 kcal |
| Per 1 oz (28.35 g) | 88 kcal |
| Per serving (1 SLICE) | 100 kcal |
Thomas' Swirl Bread, Maple French Toast vs. Breads & Buns average
| Per 100 g | Thomas' Swirl Bread, Maple French Toast | Breads & Buns avg |
|---|---|---|
| Calories | 312 | 278 |
| Protein | 6.3 g | 9.1 g |
| Sugars | 15.6 g | 5.7 g |
| Fat | 4.7 g | 4.9 g |
Category average from 983 Breads & Buns products in the USDA Branded Foods database.
How to track Thomas' Swirl Bread, Maple French Toast
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Frequently asked questions
How many calories are in Thomas' Swirl Bread, Maple French Toast?
Thomas' Swirl Bread, Maple French Toast has 312 calories per 100 g.
How much protein is in Thomas' Swirl Bread, Maple French Toast?
Thomas' Swirl Bread, Maple French Toast contains 6.3 g of protein per 100 g, which is 13% of the Daily Value.
Is Thomas' Swirl Bread, Maple French Toast high in calories?
At 312 kcal per 100 g, Thomas' Swirl Bread, Maple French Toast is above the Breads & Buns category average of 278 kcal per 100 g.
What is the barcode for Thomas' Swirl Bread, Maple French Toast?
The barcode (GTIN) for Thomas' Swirl Bread, Maple French Toast is 0048121229078.
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- Thomas' Cinnamon Raisin Swirl Bread312 kcal
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- Thomas' Plain Bagels267 kcal
- Thomas' Light Mg Em175 kcal
This is educational information, not medical advice.