Thomas' Chocolate Chip Muffin Tops: Calories & Nutrition Facts
Thomas' Chocolate Chip Muffin Tops has 440 calories per 100 g, with 4 g protein, 54 g carbs and 20 g fat (32 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Pancakes, Waffles, French Toast & Crepes average.
Thomas' Chocolate Chip Muffin Tops is a frozen pancakes, waffles, french toast & crepes product from Thomas', barcode (GTIN) 0048121900656.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 440 kcal | 22% |
| Protein | 4 g | 8% |
| Carbohydrates | 54 g | 20% |
| Sugars | 32 g | – |
| Fat | 20 g | 26% |
| Saturated fat | 5 g | 25% |
| Fiber | 2 g | 7% |
| Sodium | 440 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 440 kcal |
| Per 1 oz (28.35 g) | 125 kcal |
| Per serving (1 muffin (50g) Per serving) | 220 kcal |
Thomas' Chocolate Chip Muffin Tops vs. Frozen Pancakes, Waffles, French Toast & Crepes average
| Per 100 g | Thomas' Chocolate Chip Muffin Tops | Frozen Pancakes, Waffles, French Toast & Crepes avg |
|---|---|---|
| Calories | 440 | 269 |
| Protein | 4 g | 5.8 g |
| Sugars | 32 g | 9.1 g |
| Fat | 20 g | 9.3 g |
Category average from 720 Frozen Pancakes, Waffles, French Toast & Crepes products in the USDA Branded Foods database.
How to track Thomas' Chocolate Chip Muffin Tops
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0048121900656) or voice entry and returns calories and macros, so you can log Thomas' Chocolate Chip Muffin Tops accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Thomas' Chocolate Chip Muffin Tops?
Thomas' Chocolate Chip Muffin Tops has 440 calories per 100 g.
How much protein is in Thomas' Chocolate Chip Muffin Tops?
Thomas' Chocolate Chip Muffin Tops contains 4 g of protein per 100 g, which is 8% of the Daily Value.
Is Thomas' Chocolate Chip Muffin Tops high in calories?
At 440 kcal per 100 g, Thomas' Chocolate Chip Muffin Tops is above the Frozen Pancakes, Waffles, French Toast & Crepes category average of 269 kcal per 100 g.
What is the barcode for Thomas' Chocolate Chip Muffin Tops?
The barcode (GTIN) for Thomas' Chocolate Chip Muffin Tops is 0048121900656.
More from Thomas'
- Thomas' The Original Nooks & Crannies English Muffins211 kcal
- THOMAS' English Muffin246 kcal
- Thomas' Onion Bagels274 kcal
- Thomas' English Muffin Pumpkin Spice246 kcal
- Thomas' Cinnamon Raisin Swirl Bread312 kcal
- Thomas' Nooks & Crannies English Muffins, Cinnamon Raisin246 kcal
- Thomas' Plain Bagels267 kcal
- Thomas' Light Mg Em175 kcal
This is educational information, not medical advice.