Freshness Guaranteed Munchy Medley: Calories & Nutrition Facts
Freshness Guaranteed Munchy Medley has 433 calories per 100 g, with 6.7 g protein, 73.3 g carbs and 13.3 g fat (26.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Snacks average.
Freshness Guaranteed Munchy Medley is a other snacks product from Freshness Guaranteed, barcode (GTIN) 0078742039152.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 433 kcal | 22% |
| Protein | 6.7 g | 13% |
| Carbohydrates | 73.3 g | 27% |
| Sugars | 26.7 g | – |
| Fat | 13.3 g | 17% |
| Saturated fat | 10 g | 50% |
| Fiber | 3.3 g | 12% |
| Sodium | 600 mg | 26% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 433 kcal |
| Per 1 oz (28.35 g) | 123 kcal |
| Per serving (1/2 cup) | 130 kcal |
Freshness Guaranteed Munchy Medley vs. Other Snacks average
| Per 100 g | Freshness Guaranteed Munchy Medley | Other Snacks avg |
|---|---|---|
| Calories | 433 | 431 |
| Protein | 6.7 g | 22.1 g |
| Sugars | 26.7 g | 11.9 g |
| Fat | 13.3 g | 21.6 g |
Category average from 996 Other Snacks products in the USDA Branded Foods database.
How to track Freshness Guaranteed Munchy Medley
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0078742039152) or voice entry and returns calories and macros, so you can log Freshness Guaranteed Munchy Medley accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Freshness Guaranteed Munchy Medley?
Freshness Guaranteed Munchy Medley has 433 calories per 100 g.
How much protein is in Freshness Guaranteed Munchy Medley?
Freshness Guaranteed Munchy Medley contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.
Is Freshness Guaranteed Munchy Medley high in calories?
At 433 kcal per 100 g, Freshness Guaranteed Munchy Medley is above the Other Snacks category average of 431 kcal per 100 g.
What is the barcode for Freshness Guaranteed Munchy Medley?
The barcode (GTIN) for Freshness Guaranteed Munchy Medley is 0078742039152.
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This is educational information, not medical advice.
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