Open Nature Ranch Flavored Potato, Tomato, Spinach Veggie Sticks: Calories & Nutrition Facts
Open Nature Ranch Flavored Potato, Tomato, Spinach Veggie Sticks has 464 calories per 100 g, with 3.6 g protein, 60.7 g carbs and 25 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Chips, Pretzels & Snacks average.
Open Nature Ranch Flavored Potato, Tomato, Spinach Veggie Sticks is a chips, pretzels & snacks product from Open Nature, barcode (GTIN) 0079893122502.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 464 kcal | 23% |
| Protein | 3.6 g | 7% |
| Carbohydrates | 60.7 g | 22% |
| Sugars | 3.6 g | – |
| Fat | 25 g | 32% |
| Saturated fat | 3.6 g | 18% |
| Fiber | 3.6 g | 13% |
| Sodium | 857 mg | 37% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 464 kcal |
| Per 1 oz (28.35 g) | 132 kcal |
| Per serving (1 oz) | 130 kcal |
Open Nature Ranch Flavored Potato, Tomato, Spinach Veggie Sticks vs. Chips, Pretzels & Snacks average
| Per 100 g | Open Nature Ranch Flavored Potato, Tomato, Spinach Veggie Sticks | Chips, Pretzels & Snacks avg |
|---|---|---|
| Calories | 464 | 497 |
| Protein | 3.6 g | 8.1 g |
| Sugars | 3.6 g | 4.1 g |
| Fat | 25 g | 25.7 g |
Category average from 1,000 Chips, Pretzels & Snacks products in the USDA Branded Foods database.
How to track Open Nature Ranch Flavored Potato, Tomato, Spinach Veggie Sticks
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893122502) or voice entry and returns calories and macros, so you can log Open Nature Ranch Flavored Potato, Tomato, Spinach Veggie Sticks accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Open Nature Ranch Flavored Potato, Tomato, Spinach Veggie Sticks?
Open Nature Ranch Flavored Potato, Tomato, Spinach Veggie Sticks has 464 calories per 100 g.
How much protein is in Open Nature Ranch Flavored Potato, Tomato, Spinach Veggie Sticks?
Open Nature Ranch Flavored Potato, Tomato, Spinach Veggie Sticks contains 3.6 g of protein per 100 g, which is 7% of the Daily Value.
Is Open Nature Ranch Flavored Potato, Tomato, Spinach Veggie Sticks high in calories?
At 464 kcal per 100 g, Open Nature Ranch Flavored Potato, Tomato, Spinach Veggie Sticks is below the Chips, Pretzels & Snacks category average of 497 kcal per 100 g.
What is the barcode for Open Nature Ranch Flavored Potato, Tomato, Spinach Veggie Sticks?
The barcode (GTIN) for Open Nature Ranch Flavored Potato, Tomato, Spinach Veggie Sticks is 0079893122502.
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This is educational information, not medical advice.
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