Freshness Guaranteed Greek Yogurt Parfait With Blueberries: Calories & Nutrition Facts
Freshness Guaranteed Greek Yogurt Parfait With Blueberries has 112 calories per 100 g, with 6.6 g protein, 18.7 g carbs and 1.7 g fat (12.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Yogurt average.
Freshness Guaranteed Greek Yogurt Parfait With Blueberries is a yogurt product from Freshness Guaranteed, barcode (GTIN) 0681131179508.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 112 kcal | 6% |
| Protein | 6.6 g | 13% |
| Carbohydrates | 18.7 g | 7% |
| Sugars | 12.5 g | – |
| Fat | 1.7 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.2 g | 4% |
| Sodium | 31 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 112 kcal |
| Per 1 oz (28.35 g) | 32 kcal |
| Per serving (1 PARFAIT) | 270 kcal |
Freshness Guaranteed Greek Yogurt Parfait With Blueberries vs. Yogurt average
| Per 100 g | Freshness Guaranteed Greek Yogurt Parfait With Blueberries | Yogurt avg |
|---|---|---|
| Calories | 112 | 87 |
| Protein | 6.6 g | 5.3 g |
| Sugars | 12.5 g | 9.3 g |
| Fat | 1.7 g | 2 g |
Category average from 1,000 Yogurt products in the USDA Branded Foods database.
How to track Freshness Guaranteed Greek Yogurt Parfait With Blueberries
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Frequently asked questions
How many calories are in Freshness Guaranteed Greek Yogurt Parfait With Blueberries?
Freshness Guaranteed Greek Yogurt Parfait With Blueberries has 112 calories per 100 g.
How much protein is in Freshness Guaranteed Greek Yogurt Parfait With Blueberries?
Freshness Guaranteed Greek Yogurt Parfait With Blueberries contains 6.6 g of protein per 100 g, which is 13% of the Daily Value.
Is Freshness Guaranteed Greek Yogurt Parfait With Blueberries high in calories?
At 112 kcal per 100 g, Freshness Guaranteed Greek Yogurt Parfait With Blueberries is above the Yogurt category average of 87 kcal per 100 g.
What is the barcode for Freshness Guaranteed Greek Yogurt Parfait With Blueberries?
The barcode (GTIN) for Freshness Guaranteed Greek Yogurt Parfait With Blueberries is 0681131179508.
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This is educational information, not medical advice.
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