Ahold Red Lentil Hummus: Calories & Nutrition Facts
Ahold Red Lentil Hummus has 214 calories per 100 g, with 3.6 g protein, 10.7 g carbs and 16.1 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value.
Ahold Red Lentil Hummus is an product from Ahold, barcode (GTIN) 0688267020810.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 214 kcal | 11% |
| Protein | 3.6 g | 7% |
| Carbohydrates | 10.7 g | 4% |
| Sugars | 3.6 g | – |
| Fat | 16.1 g | 21% |
| Saturated fat | 1.8 g | 9% |
| Fiber | 3.6 g | 13% |
| Sodium | 500 mg | 22% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 214 kcal |
| Per 1 oz (28.35 g) | 61 kcal |
| Per serving (2 Tbsp (28 g)) | 60 kcal |
How to track Ahold Red Lentil Hummus
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0688267020810) or voice entry and returns calories and macros, so you can log Ahold Red Lentil Hummus accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ahold Red Lentil Hummus?
Ahold Red Lentil Hummus has 214 calories per 100 g.
How much protein is in Ahold Red Lentil Hummus?
Ahold Red Lentil Hummus contains 3.6 g of protein per 100 g, which is 7% of the Daily Value.
What is the barcode for Ahold Red Lentil Hummus?
The barcode (GTIN) for Ahold Red Lentil Hummus is 0688267020810.
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This is educational information, not medical advice.