Ahold, instant oatmeal, apples & cinnamon: Calories & Nutrition Facts
Ahold, instant oatmeal, apples & cinnamon has 357 calories per 100 g, with 10.7 g protein, 67.9 g carbs and 7.1 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Ahold, instant oatmeal, apples & cinnamon is an product from Ahold, barcode (GTIN) 0688267133527.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 357 kcal | 18% |
| Protein | 10.7 g | 21% |
| Carbohydrates | 67.9 g | 25% |
| Sugars | 0 g | – |
| Fat | 7.1 g | 9% |
| Saturated fat | 0 g | 0% |
| Fiber | 10.7 g | 38% |
| Sodium | 500 mg | 22% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 357 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (1 PACKET (28 g)) | 100 kcal |
How to track Ahold, instant oatmeal, apples & cinnamon
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0688267133527) or voice entry and returns calories and macros, so you can log Ahold, instant oatmeal, apples & cinnamon accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ahold, instant oatmeal, apples & cinnamon?
Ahold, instant oatmeal, apples & cinnamon has 357 calories per 100 g.
How much protein is in Ahold, instant oatmeal, apples & cinnamon?
Ahold, instant oatmeal, apples & cinnamon contains 10.7 g of protein per 100 g, which is 21% of the Daily Value.
What is the barcode for Ahold, instant oatmeal, apples & cinnamon?
The barcode (GTIN) for Ahold, instant oatmeal, apples & cinnamon is 0688267133527.
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This is educational information, not medical advice.