Ahold Breaded Bay Scallops: Calories & Nutrition Facts
Ahold Breaded Bay Scallops has 226 calories per 100 g, with 10.7 g protein, 21.4 g carbs and 10.7 g fat (1.2 g sugars). Below are the full nutrition facts with % Daily Value.
Ahold Breaded Bay Scallops is an product from Ahold, barcode (GTIN) 0688267138959.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 226 kcal | 11% |
| Protein | 10.7 g | 21% |
| Carbohydrates | 21.4 g | 8% |
| Sugars | 1.2 g | – |
| Fat | 10.7 g | 14% |
| Saturated fat | 1.2 g | 6% |
| Fiber | 1.2 g | 4% |
| Sodium | 149 mg | 6% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 226 kcal |
| Per 1 oz (28.35 g) | 64 kcal |
| Per serving (3 ONZ (84 g)) | 190 kcal |
How to track Ahold Breaded Bay Scallops
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0688267138959) or voice entry and returns calories and macros, so you can log Ahold Breaded Bay Scallops accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ahold Breaded Bay Scallops?
Ahold Breaded Bay Scallops has 226 calories per 100 g.
How much protein is in Ahold Breaded Bay Scallops?
Ahold Breaded Bay Scallops contains 10.7 g of protein per 100 g, which is 21% of the Daily Value.
What is the barcode for Ahold Breaded Bay Scallops?
The barcode (GTIN) for Ahold Breaded Bay Scallops is 0688267138959.
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This is educational information, not medical advice.