Ahold Organic hemp and flax granola: Calories & Nutrition Facts
Ahold Organic hemp and flax granola has 450 calories per 100 g, with 11.7 g protein, 66.7 g carbs and 15 g fat (20 g sugars). Below are the full nutrition facts with % Daily Value.
Ahold Organic hemp and flax granola is an product from Ahold, barcode (GTIN) 0688267152375.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 450 kcal | 23% |
| Protein | 11.7 g | 23% |
| Carbohydrates | 66.7 g | 24% |
| Sugars | 20 g | – |
| Fat | 15 g | 19% |
| Saturated fat | 1.7 g | 8% |
| Fiber | 6.7 g | 24% |
| Sodium | 108 mg | 5% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 450 kcal |
| Per 1 oz (28.35 g) | 128 kcal |
| Per serving (0.667 cup (60 g)) | 270 kcal |
How to track Ahold Organic hemp and flax granola
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0688267152375) or voice entry and returns calories and macros, so you can log Ahold Organic hemp and flax granola accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ahold Organic hemp and flax granola?
Ahold Organic hemp and flax granola has 450 calories per 100 g.
How much protein is in Ahold Organic hemp and flax granola?
Ahold Organic hemp and flax granola contains 11.7 g of protein per 100 g, which is 23% of the Daily Value.
What is the barcode for Ahold Organic hemp and flax granola?
The barcode (GTIN) for Ahold Organic hemp and flax granola is 0688267152375.
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This is educational information, not medical advice.