Birds Eye Australian Garden Mix: Calories & Nutrition Facts
Birds Eye Australian Garden Mix has 28 calories per 100 g, with 1.7 g protein, 3.1 g carbs and 0.3 g fat (2.4 g sugars). Below are the full nutrition facts with % Daily Value.
Birds Eye Australian Garden Mix is an product from Birds Eye, barcode (GTIN) 9310081410102.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 28 kcal | 1% |
| Protein | 1.7 g | 3% |
| Carbohydrates | 3.1 g | 1% |
| Sugars | 2.4 g | – |
| Fat | 0.3 g | 0% |
| Saturated fat | 0.1 g | 1% |
| Fiber | 2.7 g | 10% |
| Sodium | 18.7 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 28 kcal |
| Per 1 oz (28.35 g) | 8 kcal |
| Per serving (1 portion (75 g)) | 21 kcal |
How to track Birds Eye Australian Garden Mix
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (9310081410102) or voice entry and returns calories and macros, so you can log Birds Eye Australian Garden Mix accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Birds Eye Australian Garden Mix?
Birds Eye Australian Garden Mix has 28 calories per 100 g.
How much protein is in Birds Eye Australian Garden Mix?
Birds Eye Australian Garden Mix contains 1.7 g of protein per 100 g, which is 3% of the Daily Value.
What is the barcode for Birds Eye Australian Garden Mix?
The barcode (GTIN) for Birds Eye Australian Garden Mix is 9310081410102.
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This is educational information, not medical advice.