Croque Madame
breakfastFrenchmedium

Croque Madame

French grilled ham and Gruyère sandwich topped with béchamel and a fried egg.

20 min2

营养成分(每份)

560

30g

蛋白质

34g

碳水

34g

脂肪

每份数值

#high-protein

食材

  • 4 slices Bread
  • 100 g Ham
  • 80 g Gruyère cheese
  • 2 large Eggs
  • 2 tbsp Butter
  • 1 tbsp Flour
  • 100 ml Milk
  • 1 tsp Dijon mustard

步骤

  1. 1

    Make béchamel: melt 1 tbsp butter, whisk in flour, gradually add milk until thick.

  2. 2

    Spread mustard on bread. Layer ham and half the cheese. Close sandwich.

  3. 3

    Toast in a buttered pan until golden on both sides.

  4. 4

    Spread béchamel on top, add remaining cheese. Broil until bubbly.

  5. 5

    Fry eggs and place one on each sandwich.

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