
lunchGreekmedium
Spanakopita (Greek Spinach Pie)
Flaky phyllo pastry filled with spinach, feta, and herbs.
45 min6 份
营养成分(每份)
320
卡
12g
蛋白质
24g
碳水
20g
脂肪
每份数值
#vegetarian
食材
- 12 sheets Phyllo dough
- 400 g Frozen spinach
- 150 g Feta cheese
- 100 g Ricotta
- 2 large Eggs
- 1 medium Onion
- 60 g Butter (melted)
- 3 tbsp Fresh dill
步骤
- 1
Thaw spinach, squeeze very dry. Sauté onion.
- 2
Mix spinach with feta, ricotta, eggs, dill.
- 3
Layer 6 phyllo sheets in a pan, brushing each with butter.
- 4
Add filling. Top with 6 more buttered sheets.
- 5
Score top. Bake at 180°C for 35 min until golden.