dinnerIndianmedium
Butter Chicken
Tender chicken in a rich, velvety tomato-butter sauce with warm naan bread.
来自Nutrola精选食谱库
35 min3 份
营养成分（每份）
每份数值
923卡
49 g
蛋白质
59 g
碳水
57 g
脂肪
食材
1100 卡Chicken thighs
500 g
80 卡Canned tomatoes
400 g
306 卡Butter
3 tbsp
340 卡Heavy cream
100 ml
44 卡Onion
1 large
18 卡Garlic
4 cloves
5 卡Ginger
1 tbsp grated
15 卡Garam masala
2 tsp
800 卡Naan bread
3 pieces
60 卡Plain yogurt
100 g
步骤
- 1
Marinate chicken in yogurt and spices for 15 minutes.
- 2
Sear chicken pieces until golden. Set aside.
- 3
Sauté onion, garlic, and ginger in butter. Add tomatoes and simmer 10 min.
- 4
Blend sauce smooth. Stir in cream and add chicken back.
- 5
Simmer 10 minutes. Serve with warm naan.
Nutrola AI营养追踪应用的一部分 — 每个食谱都有经过验证的宏量营养素，一键记录。
