
dinnerThaieasy
Thai Basil Chicken (Pad Kra Pao)
Stir-fried minced chicken with Thai holy basil, chilies, and garlic over rice with a fried egg.
来自Nutrola精选食谱库
15 min2 份
营养成分(每份)
每份数值
484卡
56 g
蛋白质
35 g
碳水
11 g
脂肪
食材
- 495 卡
Ground chicken
300 g
- 0 卡
Thai holy basil
20 leaves
- 22 卡
Garlic
5 cloves
- 0 卡
Thai chilies
3 small
- 18 卡
Oyster sauce
2 tbsp
- 8 卡
Soy sauce
1 tbsp
- 9 卡
Fish sauce
1 tbsp
- 16 卡
Sugar
1 tsp
- 140 卡
Eggs
2 large
- 260 卡
Steamed rice
200 g
步骤
- 1
Pound garlic and chilies in a mortar.
- 2
Stir-fry garlic-chili paste in hot oil. Add chicken, break apart.
- 3
Add oyster sauce, soy sauce, fish sauce, sugar. Cook 3 min.
- 4
Tear in basil leaves, stir off heat.
- 5
Fry eggs crispy. Serve chicken over rice topped with fried egg.
Nutrola AI营养追踪应用的一部分 — 每个食谱都有经过验证的宏量营养素,一键记录。