Ratatouille
dinnerFrenchmedium

Ratatouille

Provençal vegetable stew with eggplant, zucchini, peppers, and tomatoes.

50 min4

营养成分(每份)

220

6g

蛋白质

24g

碳水

12g

脂肪

每份数值

#vegan#gluten-free

食材

  • 1 large Eggplant
  • 2 medium Zucchini
  • 2 medium Bell peppers
  • 4 medium Tomatoes
  • 1 large Onion
  • 4 cloves Garlic
  • 4 tbsp Olive oil
  • 1 tbsp Herbes de Provence
  • 8 leaves Fresh basil

步骤

  1. 1

    Dice all vegetables into similar-sized cubes.

  2. 2

    Sauté onion and peppers in olive oil for 5 minutes.

  3. 3

    Add eggplant, cook 5 minutes. Add zucchini and garlic.

  4. 4

    Add diced tomatoes and herbes de Provence. Simmer 25 minutes.

  5. 5

    Season well and finish with fresh basil.

用Nutrola记录每一餐

使用AI照片扫描,几秒钟内记录这个食谱。