Vegetable Tempura
dinnerJapanesemedium

Vegetable Tempura

Light and crispy Japanese tempura vegetables with a warm tentsuyu dipping sauce.

25 min2

营养成分(每份)

340

8g

蛋白质

40g

碳水

16g

脂肪

每份数值

#vegetarian

食材

  • 1 small Sweet potato
  • 0.5 small Eggplant
  • 4 pieces Shiso leaves
  • 60 g Green beans
  • 80 g Flour
  • 1 large Egg
  • 150 ml Ice water
  • 2 tbsp Soy sauce
  • 1 tbsp Mirin
  • 400 ml Vegetable oil

步骤

  1. 1

    Slice vegetables. Make batter: lightly mix flour, egg, and ice water (keep lumpy!).

  2. 2

    Heat oil to 170°C.

  3. 3

    Dip vegetables in batter and fry 2-3 min until light golden.

  4. 4

    Mix soy sauce, mirin, and a splash of water for tentsuyu.

  5. 5

    Serve immediately with dipping sauce.

用Nutrola记录每一餐

使用AI照片扫描,几秒钟内记录这个食谱。