breakfastAmericaneasy

Avocado & Egg Rice Cakes

Name: Avocado & Egg Rice Cakes
Prep time: 10 min
Yield: 1 serving
Cuisine: American
Ingredients: 2 pieces Rice cakes; 0.5 medium Avocado; 1 large Egg; 1 tsp Olive oil; 1 tsp Lemon juice

Crispy rice cakes piled with creamy mashed avocado and a runny-yolk fried egg. Simple, satisfying, and ready in minutes.

来自Nutrola精选食谱库

10 min1 份

营养成分（每份）

每份数值

301卡

9 g

蛋白质

20 g

碳水

21 g

脂肪

食材

Rice cakes
2 pieces
70 卡
Avocado
0.5 medium
120 卡
Egg
1 large
70 卡
Olive oil
1 tsp
40 卡
Lemon juice
1 tsp
1 卡

步骤

1
Mash the avocado with the lemon juice, a pinch of salt, and black pepper until creamy.
2
Heat the olive oil in a small pan and fry the egg to your liking, keeping the yolk runny.
3
Spread the mashed avocado over the rice cakes.
4
Top with the fried egg, add a crack of black pepper, and serve right away.

Nutrola AI营养追踪应用的一部分 — 每个食谱都有经过验证的宏量营养素，一键记录。

用Nutrola记录每一餐

使用AI照片扫描，几秒钟内记录这个食谱。