
breakfastAmericaneasy
Blueberry Protein Smoothie Bowl
Thick blueberry smoothie bowl topped with seeds, nuts, and fresh fruit.
5 min1 份
营养成分(每份)
290
卡
22g
蛋白质
36g
碳水
8g
脂肪
每份数值
#high-protein#gluten-free#quick
食材
- 150 g Frozen blueberries
- 1 scoop Protein powder
- 0.5 medium Banana
- 80 ml Almond milk
- 1 tbsp Chia seeds
- 10 g Almonds
步骤
- 1
Blend blueberries, protein powder, banana, and almond milk until thick.
- 2
Pour into a bowl.
- 3
Top with chia seeds and sliced almonds.