Thai Panang Curry
dinnerThaieasy

Thai Panang Curry

Thick and fragrant Thai Panang curry with chicken, green beans, and kaffir lime.

来自Nutrola精选食谱库

25 min2

营养成分(每份)

每份数值

867

34 g

蛋白质

46 g

碳水

62 g

脂肪

食材

  • Chicken thighs

    300 g

    510
  • Coconut milk

    400 ml

    772
  • Panang curry paste

    3 tbsp

    90
  • Green beans

    100 g

    31
  • Kaffir lime leaves

    3 pieces

    0
  • Fish sauce

    2 tbsp

    20
  • Brown sugar

    1 tbsp

    50
  • Thai basil

    8 leaves

    1
  • Steamed rice

    200 g

    260

步骤

  1. 1

    Fry curry paste in coconut cream for 2 minutes.

  2. 2

    Add sliced chicken, cook 5 min.

  3. 3

    Add remaining coconut milk, green beans, lime leaves, fish sauce, sugar.

  4. 4

    Simmer 10 min. Stir in Thai basil. Serve over rice.

Nutrola AI营养追踪应用的一部分 — 每个食谱都有经过验证的宏量营养素,一键记录。

用Nutrola记录每一餐

使用AI照片扫描,几秒钟内记录这个食谱。