Korean Bibimbap
dinnerKoreanmedium

Korean Bibimbap

Vibrant rice bowl with seasoned vegetables, beef, a fried egg, and gochujang sauce.

来自Nutrola精选食谱库

30 min2

营养成分(每份)

每份数值

583

31 g

蛋白质

62 g

碳水

25 g

脂肪

食材

  • Steamed rice

    300 g

    390
  • Beef sirloin

    150 g

    375
  • Spinach

    100 g

    23
  • Carrots

    1 medium

    25
  • Zucchini

    1 small

    33
  • Bean sprouts

    80 g

    30
  • Eggs

    2 large

    140
  • Gochujang

    2 tbsp

    60
  • Sesame oil

    2 tsp

    80
  • Soy sauce

    1 tbsp

    9

步骤

  1. 1

    Marinate sliced beef in soy sauce and sesame oil. Pan-fry until cooked.

  2. 2

    Blanch spinach, julienne carrots and zucchini. Sauté each vegetable separately with sesame oil.

  3. 3

    Blanch bean sprouts.

  4. 4

    Place rice in bowls. Arrange vegetables, beef on top in sections.

  5. 5

    Fry eggs sunny-side up and place on top.

  6. 6

    Serve with gochujang. Mix everything together before eating.

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