
breakfastMexicaneasy
Breakfast Quesadilla
Crispy tortilla filled with scrambled eggs, pepper jack cheese, and pico de gallo.
10 min1 份
营养成分(每份)
400
卡
22g
蛋白质
32g
碳水
22g
脂肪
每份数值
#high-protein#quick
食材
- 1 large Flour tortilla
- 2 large Eggs
- 40 g Pepper jack cheese
- 1 small Tomato
- 0.5 small Jalapeño
- 1 tsp Butter
步骤
- 1
Scramble eggs in butter until just set.
- 2
Place tortilla in a dry pan. Add cheese on one half.
- 3
Add scrambled eggs, diced tomato, and jalapeño.
- 4
Fold and cook 2 minutes per side until golden.