
breakfastSwisseasy
Swiss Bircher Muesli with Pear
Classic Swiss overnight muesli with grated pear, hazelnuts, and lingonberry jam.
10 min2 份
营养成分(每份)
330
卡
10g
蛋白质
50g
碳水
12g
脂肪
每份数值
#vegetarian#meal-prep
食材
- 100 g Rolled oats
- 1 medium Pear
- 150 g Natural yogurt
- 100 ml Milk
- 20 g Hazelnuts
- 2 tbsp Lingonberry jam
- 1 tsp Lemon juice
步骤
- 1
Mix oats with milk and lemon juice. Refrigerate overnight.
- 2
Grate pear and fold in with yogurt.
- 3
Top with toasted hazelnuts and a dollop of lingonberry jam.