Chicken Tagine with Olives & Lemon
dinnerMoroccanmedium

Chicken Tagine with Olives & Lemon

Moroccan braised chicken with preserved lemon, green olives, and fresh cilantro.

50 min4

营养成分(每份)

440

34g

蛋白质

12g

碳水

28g

脂肪

每份数值

#high-protein#gluten-free

食材

  • 800 g Chicken thighs
  • 1 piece Preserved lemon
  • 80 g Green olives
  • 2 medium Onion
  • 4 cloves Garlic
  • 1 tbsp Ginger
  • 1 tsp Turmeric
  • 1 pinch Saffron
  • 3 tbsp Cilantro
  • 2 tbsp Olive oil

步骤

  1. 1

    Brown chicken. Set aside. Sauté onion, garlic, ginger.

  2. 2

    Add turmeric, saffron. Return chicken with water.

  3. 3

    Simmer covered 30 min.

  4. 4

    Add olives and chopped preserved lemon. Cook 10 more min.

  5. 5

    Garnish with cilantro. Serve with couscous.

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