
lunchJapanesemedium
Katsu Sando
Japanese crispy pork cutlet sandwich on milk bread with tonkatsu sauce and cabbage.
20 min2 份
营养成分(每份)
540
卡
28g
蛋白质
50g
碳水
24g
脂肪
每份数值
#high-protein
食材
- 2 pieces (120g each) Pork loin
- 4 slices Milk bread
- 60 g Panko
- 1 large Egg
- 30 g Flour
- 60 g Cabbage
- 3 tbsp Tonkatsu sauce
- 1 tsp Mustard
- 200 ml Vegetable oil
步骤
- 1
Pound pork thin. Coat in flour, egg, then panko.
- 2
Deep fry at 170°C for 5 min until golden.
- 3
Shred cabbage very fine.
- 4
Spread mustard and tonkatsu sauce on bread.
- 5
Layer cutlet and cabbage. Close and cut.