dinnerMalaysianmedium
Malaysian Rendang Chicken
Dry coconut curry with chicken slowly braised until dark, rich, and caramelized.
来自Nutrola精选食谱库
1 hr3 份
营养成分（每份）
每份数值
590卡
31 g
蛋白质
10 g
碳水
47 g
脂肪
食材
1062 卡Chicken thighs
600 g
552 卡Coconut milk
400 ml
24 卡Shallots
6 small
18 卡Garlic
4 cloves
5 卡Lemongrass
2 stalks
2 卡Galangal
2 slices
18 卡Dried chilies
6 pieces
7 卡Turmeric
1 tsp
60 卡Desiccated coconut
3 tbsp
23 卡Tamarind paste
1 tbsp
步骤
- 1
Blend shallots, garlic, chilies, galangal, turmeric into paste.
- 2
Toast desiccated coconut until golden (kerisik).
- 3
Fry paste until fragrant. Add chicken, brown.
- 4
Add coconut milk, lemongrass, tamarind. Simmer uncovered 45 min.
- 5
Stir in kerisik. Cook until sauce is dry and dark.
Nutrola AI营养追踪应用的一部分 — 每个食谱都有经过验证的宏量营养素，一键记录。
