Malaysian Char Kway Teow
lunchMalaysianmedium

Malaysian Char Kway Teow

Smoky stir-fried flat rice noodles with shrimp, Chinese sausage, and bean sprouts.

来自Nutrola精选食谱库

15 min2

营养成分(每份)

每份数值

561

27 g

蛋白质

47 g

碳水

30 g

脂肪

食材

  • Flat rice noodles

    250 g

    325
  • Shrimp

    100 g

    99
  • Chinese sausage

    1 piece

    240
  • Eggs

    2 large

    140
  • Bean sprouts

    80 g

    28
  • Chives

    30 g

    9
  • Dark soy sauce

    2 tbsp

    20
  • Light soy sauce

    1 tbsp

    10
  • Chili paste

    1 tbsp

    10
  • Lard or oil

    2 tbsp

    240

步骤

  1. 1

    Heat wok screaming hot. Add lard.

  2. 2

    Stir-fry shrimp and sliced sausage.

  3. 3

    Push aside, scramble eggs.

  4. 4

    Add noodles, soy sauces, chili paste. Toss on highest heat.

  5. 5

    Add sprouts and chives. Serve immediately.

Nutrola AI营养追踪应用的一部分 — 每个食谱都有经过验证的宏量营养素,一键记录。

用Nutrola记录每一餐

使用AI照片扫描,几秒钟内记录这个食谱。