Oat & Seed Breakfast Bars
breakfastAmericaneasy

Oat & Seed Breakfast Bars

Chewy no-bake bars with oats, honey, peanut butter, and mixed seeds.

来自Nutrola精选食谱库

15 min8

营养成分(每份)

每份数值

227

7 g

蛋白质

29 g

碳水

10 g

脂肪

食材

  • Rolled oats

    200 g

    760
  • Peanut butter

    80 g

    470
  • Honey

    60 ml

    200
  • Mixed seeds

    40 g

    225
  • Dark chocolate chips

    30 g

    150
  • Vanilla

    1 tsp

    12

步骤

  1. 1

    Heat peanut butter and honey until smooth.

  2. 2

    Mix with oats, seeds, chocolate chips, vanilla.

  3. 3

    Press into a lined pan. Refrigerate 2 hours.

  4. 4

    Cut into bars.

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