Butter-Basted Filet Mignon
A thick-cut filet mignon seared to a deep crust, then basted with foaming butter, garlic, and thyme until perfectly medium-rare. Simple, rich, and restaurant-worthy at home.
来自Nutrola精选食谱库
营养成分（每份）
每份数值
40 g
蛋白质
2 g
碳水
69 g
脂肪
食材
460 卡Beef filet mignon (tenderloin)
1 piece (200g)
204 卡Butter
2 tbsp
120 卡Olive oil
1 tbsp
8 卡Garlic
2 cloves
0 卡Fresh thyme
3 sprigs
步骤
- 1
Pull the filet from the fridge about 20 minutes ahead. Pat it dry and season all over with salt and pepper.
- 2
Heat the olive oil in a heavy pan over medium-high until shimmering. Add the steak and sear undisturbed for 3 minutes, until a deep brown crust forms.
- 3
Flip the steak, then drop in the butter, smashed garlic cloves, and thyme sprigs. Tilt the pan and spoon the foaming butter over the steak for 2-3 minutes for medium-rare.
- 4
Transfer to a board and rest for 5 minutes. Slice, spoon over the pan butter, and serve.
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