
dinnerMexicaneasy
Black Bean Enchiladas
Corn tortillas stuffed with black beans and cheese, smothered in enchilada sauce.
35 min4 份
营养成分(每份)
460
卡
20g
蛋白质
52g
碳水
20g
脂肪
每份数值
#vegetarian#gluten-free
食材
- 8 pieces Corn tortillas
- 400 g Black beans
- 150 g Cheddar cheese
- 400 ml Enchilada sauce
- 1 small Onion
- 4 tbsp Sour cream
- 2 tbsp Cilantro
- 1 tsp Cumin
步骤
- 1
Mix beans with diced onion, cumin, and half the cheese.
- 2
Fill each tortilla with bean mixture and roll up.
- 3
Place seam-side down in a baking dish. Pour enchilada sauce over.
- 4
Top with remaining cheese.
- 5
Bake at 190°C for 20 minutes. Top with sour cream and cilantro.