
breakfastAmericaneasy
Banana Oat Pancakes
Fluffy three-ingredient pancakes made with oats, banana, and eggs. Naturally gluten-free.
15 min2 份
营养成分(每份)
310
卡
14g
蛋白质
45g
碳水
9g
脂肪
每份数值
#gluten-free#vegetarian#quick
食材
- 100 g Rolled oats
- 2 medium Banana
- 2 large Eggs
- 1 tsp Cinnamon
- 2 tbsp Maple syrup
步骤
- 1
Blend oats, bananas, eggs, and cinnamon in a blender until smooth.
- 2
Heat a non-stick pan over medium heat.
- 3
Pour small rounds of batter and cook for 2-3 minutes per side.
- 4
Serve with maple syrup and sliced banana.