
breakfastTurkisheasy
Mediterranean Breakfast Plate
A traditional Mediterranean morning plate with a soft-boiled egg, white cheese, fresh cucumber, tomato, olives, and pickled cabbage.
10 min1 份
营养成分(每份)
280
卡
15g
蛋白质
10g
碳水
20g
脂肪
每份数值
#vegetarian#gluten-free
食材
- 1 whole Soft-Boiled Egg
- 40 g White Cheese / Feta
- 60 g Cucumber
- 80 g Tomato
- 20 g Black Olives
- 30 g Pickled Cabbage
- 1 tsp Nigella Seeds
步骤
- 1
Boil egg for 7 minutes, peel and halve.
- 2
Slice cucumber and tomato.
- 3
Place cheese on the plate and sprinkle with nigella seeds.
- 4
Arrange egg, cucumber, tomato, olives, and pickled cabbage alongside.