breakfastMexicaneasy
Huevos Rancheros
Fried eggs on crispy tortillas with spicy ranchero sauce, black beans, and crumbled queso fresco.
来自Nutrola精选食谱库
20 min2 份
营养成分（每份）
每份数值
570卡
29 g
蛋白质
51 g
碳水
30 g
脂肪
食材
280 卡Eggs
4 large
200 卡Corn tortillas
4 small
88 卡Canned tomatoes
400 g
218 卡Black beans
200 g
4 卡Jalapeño
1 small
94 卡Queso fresco
40 g
0 卡Cilantro
2 tbsp
239 卡Olive oil
2 tbsp
9 卡Garlic
2 clove
8 卡Cumin
1 tsp
步骤
- 1
Simmer tomatoes with diced jalapeño, garlic, and cumin for 10 minutes for ranchero sauce.
- 2
Warm black beans in a small pot.
- 3
Fry tortillas in oil until slightly crispy.
- 4
Fry eggs sunny-side up.
- 5
Layer: tortillas, beans, eggs, ranchero sauce. Top with queso fresco and cilantro.
Nutrola AI营养追踪应用的一部分 — 每个食谱都有经过验证的宏量营养素，一键记录。
