Spicy Korean Tofu Stew (Sundubu-jjigae)
lunchKoreaneasy

Spicy Korean Tofu Stew (Sundubu-jjigae)

Bubbling hot spicy soft tofu stew with vegetables, kimchi, and a cracked egg.

20 min2

营养成分(每份)

280

18g

蛋白质

16g

碳水

16g

脂肪

每份数值

#gluten-free

食材

  • 300 g Soft tofu
  • 100 g Kimchi
  • 0.5 medium Zucchini
  • 60 g Mushrooms
  • 2 large Eggs
  • 1 tbsp Gochugaru (chili flakes)
  • 2 cloves Garlic
  • 1 tbsp Sesame oil
  • 400 ml Anchovy broth

步骤

  1. 1

    Sauté kimchi and garlic in sesame oil for 2 minutes.

  2. 2

    Add broth and gochugaru. Bring to a boil.

  3. 3

    Add sliced zucchini, mushrooms, and gently spoon in soft tofu.

  4. 4

    Simmer 8 minutes.

  5. 5

    Crack an egg into each serving bowl. Stir to cook in the hot stew.

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