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Marinated Herring with Dill & Pomegranate
Cold marinated herring chunks piled on a board with sliced onion, sweet pomegranate, fresh dill, and buttery toasted breadcrumbs. A bright, briny starter that comes together in minutes.
来自Nutrola精选食谱库
15 min4 份
营养成分(每份)
每份数值
269卡
15 g
蛋白质
11 g
碳水
19 g
脂肪
食材
- 812 卡
Marinated herring fillets
400 g
- 30 卡
Red onion
1 small
- 4 卡
Fresh dill
3 tbsp
- 36 卡
Pomegranate seeds
0.25 cup
- 75 卡
Breadcrumbs
3 tbsp
- 119 卡
Olive oil
1 tbsp
步骤
- 1
Pat the marinated herring fillets dry and cut into bite-size chunks.
- 2
Toast the breadcrumbs in the olive oil over medium heat, stirring, until golden and crisp; let cool.
- 3
Scatter thinly sliced red onion over a serving board and arrange the herring on top.
- 4
Shower with fresh dill, pomegranate seeds, and the toasted breadcrumbs. Serve cold.
Nutrola AI营养追踪应用的一部分 — 每个食谱都有经过验证的宏量营养素,一键记录。