breakfastHawaiianeasy
Tropical Smoothie Bowl
Thick tropical smoothie base with pineapple, coconut, and passion fruit toppings.
5 min1 份
营养成分（每份）
300
卡
6g
蛋白质
54g
碳水
8g
脂肪
每份数值
#vegan#gluten-free#quick
食材
- 100 g Frozen mango
- 80 g Frozen pineapple
- 0.5 medium Banana
- 60 ml Coconut milk
- 1 whole Passion fruit
- 1 tbsp Coconut flakes
- 20 g Granola
步骤
- 1
Blend frozen mango, pineapple, banana, and coconut milk until thick.
- 2
Pour into a bowl.
- 3
Top with passion fruit pulp, coconut flakes, and granola.
