
Adana Kebab
Spicy hand-minced lamb kebab grilled on a wide skewer, served with lavash, grilled peppers, and sumac onions.
来自Nutrola精选食谱库
营养成分(每份)
每份数值
49 g
蛋白质
48 g
碳水
59 g
脂肪
食材
- 1040 卡
Ground lamb (fatty)
400 g
- 266 卡
Tail fat or butter
30 g
- 16 卡
Red pepper flakes (pul biber)
2 tbsp
- 7 卡
Sumac
1 tbsp
- 44 卡
Red onion
1 medium
- 300 卡
Lavash bread
2 pieces
- 100 卡
Grilled green peppers
4 pieces
- 44 卡
Tomatoes
2 medium
- 3 卡
Fresh parsley
3 tbsp
步骤
- 1
Knead ground lamb with pul biber, salt, and a touch of tail fat until sticky and well combined.
- 2
Mold onto wide flat skewers, pressing firmly.
- 3
Grill over charcoal or high heat, turning occasionally, about 8-10 minutes.
- 4
Grill whole peppers and tomatoes alongside.
- 5
Slice onion thin, toss with sumac and parsley for garnish.
- 6
Serve on lavash with grilled vegetables and sumac onions.
Nutrola AI营养追踪应用的一部分 — 每个食谱都有经过验证的宏量营养素,一键记录。