午餐简单

Apple Cranberry Salad Toss

Name: Apple Cranberry Salad Toss
Prep time: 10 min
Total time: 10 min
Yield: 8
Ingredients: 1 medium head of lettuce; 2 medium apples, sliced; 1/2 cup chopped walnuts; 1 cup dried cranberries; 1/2 cup green onions, sliced; 3/4 cup vinaigrette dressing

Enjoy the best of fall flavors with this sweet and tart green salad. Light yet crisp, it’s a perfect dish for the autumnal change of weather.

10 min8 份

营养成分（每份）

每份数值 · 每份分量: 1/8 of recipe

206

卡路里

蛋白质

30g

碳水

10g

脂肪

膳食纤维

24g

糖

234mg

钠

饱和脂肪 1 g · 胆固醇 0 mg

圆环显示一份食物占2,000卡路里参考日的比例。在Nutrola应用中，它们会按照你自己的目标填充。

食材

head of lettuce
1 medium · about 10 cups
apples, sliced
2 medium
chopped walnuts
1/2 cup
dried cranberries
1 cup
green onions, sliced
1/2 cup
vinaigrette dressing
3/4 cup

步骤

1
Wash hands with soap and water.
2
Toss lettuce, apples, walnuts, cranberries, and onions in a large bowl.
3
Add dressing; toss to coat. Serve immediately.

来源: USDA MyPlate Kitchen · Creative Recipes for Less Familiar USDA Commodities Used by Household Programs USDA, Food and Nutrition Service, Food Distribution Service

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