零食简单

Apple Pistachio Crisp

Name: Apple Pistachio Crisp
Prep time: 60 min
Total time: 60 min
Yield: 4
Ingredients: 3 apples; 1/2 cup raisins; 1/2 lemon; 1/2 cup old fashion oats; 1/4 cup whole wheat flour; 1 teaspoon cinnamon; 3 tablespoons brown sugar; 1/4 cup pistachios; 2 tablespoons margarine or butter

Fruit-based desserts can contribute to making half your plate fruits and veggies. True to their name, Honeycrisp apples are sweet and crunchy, perfectly delicious raw, but also ideal in baking. And their sweetness lends potential to reducing added sugar, as we did with this apple crisp.

1 h4 份

营养成分（每份）

每份数值 · 每份分量: 1 serving

327

卡路里

蛋白质

60g

碳水

脂肪

膳食纤维

39g

糖

56mg

钠

饱和脂肪 2 g · 胆固醇 0 mg

圆环显示一份食物占2,000卡路里参考日的比例。在Nutrola应用中，它们会按照你自己的目标填充。

食材

apples
3 · such as Honeycrisp, cored and cut into 1” chunks and unpeeled
raisins
1/2 cup
lemon
1/2 · juiced
old fashion oats
1/2 cup
whole wheat flour
1/4 cup
cinnamon
1 teaspoon
brown sugar
3 tablespoons
pistachios
1/4 cup · unsalted, chopped
margarine or butter
2 tablespoons · melted

步骤

1
Place rack in center of oven and preheat to 350 ºF.
2
Place sliced apples, raisins, and lemon juice in 8x8 inch pan or baking dish; toss.
3
In a bowl, mix remaining ingredients except melted margarine.
4
Add melted margarine and mix until texture is consistent. Sprinkle over apple-raisin mixture.
5
Bake uncovered 45-50 minutes or until apples are tender.

来源: USDA MyPlate Kitchen · Produce for Better Health Foundation

Nutrola AI营养追踪应用的一部分 — 每个食谱都有经过验证的宏量营养素，一键记录。

用Nutrola记录每一餐

使用AI照片扫描，几秒钟内记录这个食谱。