Argentinean Grilled Steak with Salsa Criolla
Tonight, try a recipe from South America! Enjoy these Argentinean-style steaks with a homemade Criolla Sauce, packed with flavor.
营养成分（每份）
每份数值 · 每份分量: 1 serving
231
卡路里
26g
蛋白质
3g
碳水
13g
脂肪
1g
膳食纤维
1g
糖
99mg
钠
饱和脂肪 4 g · 胆固醇 75 mg
圆环显示一份食物占2,000卡路里参考日的比例。在Nutrola应用中，它们会按照你自己的目标填充。
食材
ripe tomato
1 large · cored, seeded, and finely chopped, about 1/2 cup
red onion
1/4 small · finely chopped, about 1/4 cup
fresh parsley
2 tablespoons · finely chopped
extra virgin olive oil
2 teaspoons
red wine vinegar
2 teaspoons
minced garlic
1/2 teaspoon
oregano leaf
1/4 teaspoon
low-sodium adobo seasoning
1/8 teaspoon
crushed red pepper
1/8 teaspoon
skirt steak
1 pound
low-sodium adobo seasoning
1/8 teaspoon
步骤
- 1
In a small bowl, mix together tomato, onions, parsley, olive oil, vinegar, garlic, oregano, low-sodium adobo seasoning and crushed red pepper.
- 2
Cover and refrigerate for at least 1 hour or up until 48 hours.
- 3
Heat grill to medium-high heat. Sprinkle steak on both sides with low-sodium adobo seasoning. Place steak on hot, greased grill grates.
- 4
Cook, flipping once, until steak is well browned on both sides and cooked to 145 °F (about 6 minutes for medium-rare).
- 5
Let rest for 5 minutes. Thinly slice steak.
- 6
Divide steak evenly among serving plates. Top with reserved Salsa Criolla.
来源: USDA MyPlate Kitchen · The Best of La Cocina GOYA: Healthy, Tasty, Affordable Latin Cooking/ Lo Mejor de la Cocina GOYA: Cocina Latina Saludable, Rica y Económica GOYA Foods
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