零食简单

Banana Cupcakes

Name: Banana Cupcakes
Prep time: 20 min
Cook time: 22 min
Total time: 42 min
Yield: 12
Ingredients: 1/2 cup shortening; 3/4 cup sugar; 2 large eggs; 1 teaspoon vanilla extract; 1 1/2 cups flour; 1 teaspoon baking powder; 1/2 teaspoon baking soda; 1/2 teaspoon salt; 1 cup banana, mashed

Add some potassium and flavor to your cupcakes by making them banana cupcakes.

42 min12 份

营养成分（每份）

每份数值 · 每份分量: 1/12 of recipe (65g)

209

卡路里

蛋白质

29g

碳水

脂肪

膳食纤维

16g

糖

203mg

钠

饱和脂肪 2 g · 胆固醇 34 mg

圆环显示一份食物占2,000卡路里参考日的比例。在Nutrola应用中，它们会按照你自己的目标填充。

食材

shortening
1/2 cup · solid vegetable
sugar
3/4 cup
eggs
2 large
vanilla extract
1 teaspoon
flour
1 1/2 cups
baking powder
1 teaspoon
baking soda
1/2 teaspoon
salt
1/2 teaspoon
banana, mashed
1 cup

步骤

1
Wash hands with soap and water.
2
Preheat oven to 350 °F.
3
In a large mixing bowl, cream shortening and sugar using an electric mixer. Add eggs and vanilla, mixing well.
4
In a medium mixing bowl, combine flour, baking powder, baking soda, and salt.
5
Add dry ingredients (flour mixture) and bananas to creamed mixture (the egg mixture). Mix well until combined.
6
Place paper baking cups in muffin tin or lightly coat muffin tin with cooking spray. Fill muffin cups 2/3 full of batter.
7
Bake 20-22 minutes, until golden brown. Remove cupcakes from muffin tin and place on a rack to cool.

来源: USDA MyPlate Kitchen · Kids a Cookin’ Kansas Family Nutrition Program

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