Penne Arrabbiata
dinnerItalianeasy

Penne Arrabbiata

Spicy Italian pasta in a fiery tomato sauce with garlic, chili, and fresh parsley.

来自Nutrola精选食谱库

20 min3

营养成分(每份)

每份数值

606

21 g

蛋白质

93 g

碳水

17 g

脂肪

食材

  • Penne pasta

    350 g

    1225
  • Canned tomatoes

    400 g

    92
  • Garlic

    4 cloves

    18
  • Red chili flakes

    1 tsp

    6
  • Olive oil

    3 tbsp

    357
  • Fresh parsley

    3 tbsp

    1
  • Parmesan

    30 g

    120

步骤

  1. 1

    Cook penne al dente.

  2. 2

    Heat olive oil, sauté sliced garlic and chili flakes for 1 minute.

  3. 3

    Add canned tomatoes, crush, and simmer 12 minutes.

  4. 4

    Toss with drained pasta.

  5. 5

    Serve with parsley and grated parmesan.

Nutrola AI营养追踪应用的一部分 — 每个食谱都有经过验证的宏量营养素,一键记录。

用Nutrola记录每一餐

使用AI照片扫描,几秒钟内记录这个食谱。